The Uncomfortable Truth about your Plastic Yoga Mat

The majority of the worlds yoga mats are made from mass-produced throw-away plastics like PVC – polyvinyl chloride. They’re cheap and easy to come by, but are they compatible with the ethos and demands of yoga?Unfortunately, plastic and pollutants are hard to avoid nowadays. Some we turn a blind eye to, while others we press […]

How to Choose The Right Yoga Mat Thickness (2mm vs 4mm)

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Do two millimeters make a difference when it comes to yoga mats? Standard yoga mats have a thickness of 4mm but they can also come in thicker varieties. Others prefer mats that are 2mm or thinner. The right yoga mat thickness depends on the type of yoga you practice, your physical health, and your lifestyle. […]